Boost your confidence adults
Boost your confidence for adults is designed to support individuals with building confidence in
situations they find difficult. It explores feelings that may be experienced and provides tools to
empower those attending to overcome some of their barriers.
The course covers:
- Understanding what confidence is and what can impact upon it.
- Empowering those attending to think about the impact low confidence has.
- Tools and techniques to help improve confidence in a range of situations.
Duration: Five hours.
Delivery method: Online or face-to-face.
Group Booking size (Max): 8
Individual Places: No
